Morning Yoga in Tivoli (in the aquarium)

Bring your yoga mat for a shared, physical yoga class in the open air

Sunday, July 14, 2024

At 09:45

The Gardens

NOTE: Due to rain, the morning yoga session has been moved to the Aquarium Foyer near the Concert Hall on July 7th. Register to secure your spot.

Once again this year, you can join yoga in the open air in Tivoli's beautiful surroundings before opening hours. On the grass in front of Plænen, yoga instructor Sophie from DoYoga will be ready to welcome all yoga enthusiasts for a shared, physical practice.

Registration
It's important to sign up for the yoga session if you want to receive updates and any cancellations.

Sign up here


Important - In case of rain
If Plænen is wet, we cannot practice yoga outside. Instead, the first 80 people registered for the yoga session will have the opportunity to practice yoga in the most unique and tranquil surroundings in the Aquarium foyer. If the grass is wet and you are registered for the session, you will receive an email regarding your place in the Aquarium foyer. If you are not registered, we cannot guarantee you a place in case we have to move the session indoors.

Feel free to stay in the Garden after yoga
After yoga, you can enjoy a cup of coffee and a bun, which can be purchased at Plænens Kaffebar, before the Garden opens to guests.


Practical Information
  • It's a good idea to sign up for the yoga session to secure a spot in case of rain.
  • Participation is free once admission to Tivoli is paid.
  • Admission ticket/Tivoli card must be purchased in advance or can be purchased via the Tivoli app on the day.
  • Participants are admitted through Tivoli's Main Entrance at 09:15.
  • Please bring your own yoga mat and remember water.
  • Be aware that the grass may be damp.
  • On some Sundays, the instruction will be in English. This is indicated in the program below.
  • Remember that Tivoli is a workplace where noise may occur.
  • Cancellation is possible in case of bad weather or other special circumstances.

Programme

Note: The class will be in danish.

Sophie writes about her yoga class:
In my yoga class, the focus will be on gently and lovingly awakening the body and mind. Clearing ourselves for the day ahead by connecting to ourselves through breath and movement. There will be both dynamic and static stretches, with an emphasis on mobility, strength, and flexibility. The most self-loving way to start the day, a check-in with yourself.